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    RRP Episode 48: From Turbulence to Triumph - Chris M’s Recovery and Rediscovery Journey

    Rediscovering Life, Purpose, and Resilience in Recovery

    In episode 48 of the Real Recovery Podcast, Chris M joins Peter and Julie to share his incredible story of overcoming addiction and rebuilding a meaningful life. From his struggles with methamphetamine to finding hope in intensive outpatient programs (IOPs) and community, Chris’s journey is a testament to resilience, self-discovery, and the power of recovery.
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    ​Early Struggles
    Chris opens up about his early years of addiction, beginning with social drinking in college and escalating to methamphetamine use. He describes how addiction quickly took control of his life, leading to destructive behaviors and strained relationships. Chris shares the moment he realized he needed help: failing a drug test while working as a flight attendant, which became the catalyst for change.
    Finding Recovery Through IOP
    Chris discusses his experiences in an intensive outpatient program (IOP) as a pivotal step in his recovery. He reflects on the tools he gained, such as practicing honesty, self-awareness, and gratitude. These tools helped him uncover the root causes of his addiction and begin the process of healing.
    The Role of Sponsorship and Community
    Chris highlights the importance of finding a supportive sponsor and being part of a recovery-focused community. He shares how his sponsor’s guidance, particularly the emphasis on daily gratitude and step work, helped him rebuild his self-esteem and trust in others. He also explains how a safe and inclusive community gave him the confidence to explore his identity and embrace a healthier lifestyle.
     “The longer you stay in recovery, the more you uncover about yourself. Recovery isn’t perfect, but it’s worth it.”
    – Chris M
    ​Rediscovering Purpose Through Music
    A significant part of Chris’s recovery was reconnecting with his passion for music. After years of neglecting this creative outlet, Chris found healing by playing music again. He describes the joy of rediscovering hobbies and interests that addiction had taken away and how these activities have become central to his sober life.
    Words of Wisdom
    Chris offers advice for those struggling with addiction: “The longer you stay in recovery, the more you uncover about yourself. Recovery isn’t perfect, but it’s worth it.” He encourages listeners to find a supportive group where they can be themselves and to embrace the journey of self-discovery.
    Chris’s story is a powerful reminder that recovery is possible with the right tools, support, and determination. His journey from addiction to resilience inspires listeners to take their first steps toward a brighter future. Tune in to hear Chris’s full story and learn how recovery can transform lives.
    #RealRecoveryPodcast #AddictionRecovery #RecoveryJourney #ResilienceAndHope #RecoveryIsPossible #MusicInRecovery #HopeAndHealing #IOP #SupportiveCommunity #RealStoriesRealRecovery
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    RRP Episode 47 – Empowering Youth Through Recovery with Ashlie and 4D Recovery

    Transforming Lives Through Community, Mentorship, and Leadership

    In Episode 47 of the Real Recovery Podcast, we welcome Ashlie, one of the youngest guests, to join us. Ashlie’s inspiring journey from a challenging childhood shaped by addiction to becoming a youth leader in recovery is a testament to the transformative power of community and mentorship. Her story highlights the incredible impact of 4D Recovery and Harmony Academy, two organizations dedicated to empowering youth to reclaim their lives through recovery.
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    ​Growing Up Amidst Addiction
    Ashlie’s childhood was marked by the struggles of growing up in a family affected by addiction. From witnessing the hardships her mother faced to navigating the instability of frequent moves and homelessness, her early years were far from easy. Despite these challenges, Ashlie’s resilience shone through as she began recognizing the need for change in her life.
    1. "The community and support I found in recovery changed my life—I realized I wasn’t alone."
    2. —Ashlie
    Links to Websites Discussed:
    Finding Recovery at 4D Youth Center
    Ashlie’s recovery journey began when she connected with the 4D Youth Center, located at 1206 SE 11th Ave, Portland, OR 97214, phone 971-703-4623. The Youth Center offered a safe and welcoming space for her to explore sobriety among peers who shared similar experiences. Ashlie highlights the importance of youth-focused meetings and the role of her mentor in helping her navigate the early stages of recovery.
    ​Leadership and Advocacy
    Ashlie didn’t just stop at recovery—she stepped into leadership roles that allowed her to give back. As a youth leader at 4D Recovery, she participates in speaking engagements and advocacy work, inspiring others with her story. Her courage and determination have made her a role model for young people seeking recovery.
    ​A Message of Hope for Others
    Ashlie shares this powerful advice to those considering recovery: “Be brave—it’s going to save your future.” Her journey is a reminder that no matter how difficult the path, recovery is possible with the right support and determination.
    Ashlie’s story is a testament to the transformative power of recovery programs tailored for youth. Through 4D Recovery, Harmony Academy, and her own resilience, she has not only reclaimed her life but also become a beacon of hope for others. Her journey reminds us that recovery is not just about healing but also about building a brighter future for oneself and the community.
    #RealRecoveryPodcast, #YouthRecovery, #4DRecovery, #AddictionRecovery, #MentorshipMatters, #HopeAndHealing, #CommunitySupport, #RecoveryJourney, @4DRecovery
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    RRP Episode 46 - Turning Trauma into Triumph with Terry Leckron-Myers & MHAAO

    ​A Journey of Resilience, Advocacy, and Healing

    In RRP Episode 46 of the Real Recovery Podcast, we welcome Terry Leckron-Myers, an extraordinary advocate and leader in the recovery community. With nearly 30 years of sobriety, Terry’s story is one of triumph over adversity, from a traumatic childhood to a life dedicated to supporting others. Her work with the Mental Health & Addiction Association of Oregon (MHAAO) has transformed lives, demonstrating the power of connection, peer support, and purposeful living.
    Overcoming a Challenging Start
    Terry’s early years were marked by struggles, including a difficult adoption, feelings of isolation, and the trauma of abuse. Despite these challenges, she found hope in recovery, beginning her journey through programs like Narcotics Anonymous (NA) and Alcoholics Anonymous (AA).
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    A Life Transformed by Recovery
    With the help of her foster family, Terry rebuilt her life and embraced recovery. She transitioned from surviving to thriving, using her experiences to uplift others. "Recovery is about doing better, being better, and finding joy in service to others," she shares.
    Advocacy and Leadership at MHAAO
    Terry’s advocacy work has been groundbreaking, particularly in the realm of peer-delivered services. As a leader with MHAAO, she has pioneered initiatives that connect individuals with the resources and support they need to heal. Her dedication to mentorship and community-building exemplifies the transformative power of recovery.
    Wisdom for Those Struggling
    To those at the beginning of their journey, Terry offers this powerful advice: "Don’t destroy yourself before the miracle happens." Her story is a reminder that change is always possible, and with the right support, anyone can achieve a fulfilling and meaningful life.
    "What you can’t do alone, you can always achieve with the strength of community and connection." 
    1. —Terry Leckron-Myers
    Terry Leckron-Myers’ journey from trauma to triumph is a beacon of hope for anyone navigating recovery. Her work with MHAAO highlights the importance of peer support and community, proving that transformation is possible for all who seek it. Listen to Terry’s inspiring story and discover the profound impact of recovery and advocacy.
    #RealRecoveryPodcast #AddictionRecovery #PeerSupport #MHAAO #RecoveryJourney #HopeAndHealing #ResilienceAndAdvocacy
  • Published on

    Supporting Recovery—An Evening of Impact with Arbor House

    Join Arbor House Portland to Celebrate Recovery and Transform Lives

    Arbor House Portland fundraising event, recovery services fundraiser, Erin recovery journey, Arbor House first-ever event, Portland recovery community support
    Arbor House Portland has been a beacon of hope for women and femme-identifying individuals on their recovery journeys. For over six and a half years, this vital recovery residence has provided the support and community needed to rebuild lives. On Friday, February 7th, Arbor House is hosting its first-ever fundraising event, "An Evening of Impact," and we invite you to join us in making a difference.
    This event isn’t just a fundraiser; it’s an opportunity to support incredible people like Erin, who shared her inspiring story on RRP Episode 42 of the Real Recovery Podcast. Erin is a house manager at Arbor House Portland, where she helps guide others on their path to recovery, proving that with the right support, transformation is possible.
    ​​About the Event
    Held in partnership with Landdd, this evening promises to be an unforgettable celebration of recovery and community. Highlights of the event include:
    • Captivating music by LAPAUSHI
    • Delicious bites from Comparta
    • Stunning floral installations by Manu Torres
    • A live auction featuring donated goods, services, and experiences, including an incredible three-night getaway to Black Butte Ranch
    Guests will also hear heartfelt words from community members and alumni, including stories of resilience and hope from those like Erin.
    Purchase your tickets here to be part of this transformative evening. If you can’t attend, consider purchasing a sponsorship ticket to allow a community member to join for free.
    Erin’s Story: Recovery in Action
    Featured on RRP Episode 42, Erin’s journey is a testament to the life-changing impact of Arbor House. As a house manager, Erin supports residents navigating their recovery, drawing from her personal experiences and the strength she found through her own journey.
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    In her episode, Erin shared how the community and structure of Arbor House helped her rebuild her life. Now, she’s paying it forward by fostering the same sense of belonging and purpose for others. By attending "An Evening of Impact," you’re directly supporting the programs and resources that make stories like Erin’s possible.
    Why Your Support Matters
    Last year, Arbor House’s annual fundraising campaign raised nearly $20,000—critical funds that kept their doors open and services thriving. This year, with a bold vision for expansion, Arbor House needs your support to reach its goals and continue providing life-saving recovery services.
    Your contributions at this event will empower Arbor House to:
    • Expand their residential programs
    • Provide essential recovery tools and support
    • Strengthen the community that so many rely on
    Click here to purchase tickets or make a donation.
    ​Don’t miss your chance to celebrate the incredible impact Arbor House has made and help write the next chapter of its story. Whether you attend in person, sponsor a ticket, or donate, your support will make a lasting difference in the lives of women and femme-identifying individuals in recovery. Let’s come together to honor the power of recovery and create a brighter future for all.
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    RRP Episode 45: Erick Allen’s Affirmations for Recovery

    The Transformative Power of Peer-Driven Healing

    In episode forty-five of the Real Recovery Podcast, we delve into the inspiring journey of Erick Allen, a certified alcohol and drug counselor and the visionary behind the Affirmations for Recovery Podcast. From growing up in a challenging environment to creating tools that uplift diverse communities, Erick’s story is one of resilience and purpose.
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    ​Erick’s Background:
    Raised in Portland during an era of gang violence, Erick’s early life was marked by exposure to systemic challenges and addiction. However, his journey through adversity became the foundation for his passion for recovery advocacy.
    "Recovery is not a destination; it’s a lifestyle. Seek out what works for you, embrace the community, and know you are not alone."
    ​— Erick Allen
    ​Creating Affirmations for Recovery:
    Erick’s transition from corporate life led him to develop innovative recovery programs, including his bestseller on relapse prevention. These tools empower individuals to navigate their unique paths to sobriety with cultural inclusivity at the forefront.
    The Power of Culturally Relevant Recovery:
    Erick emphasizes the importance of community and culturally tailored recovery practices. His work reflects a commitment to breaking down barriers and ensuring accessibility for everyone.
    Takeaways for Listeners:
    Erick’s advice resonates deeply: "Recovery is not a destination; it’s a lifestyle. Seek out what works for you, embrace the community, and know you are not alone."
    #RealRecoveryPodcast, #AddictionRecovery, #AffirmationsForRecovery, #RecoveryTools, #HopeAndHealing
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    RRP Episode 44: Tarot, Trauma, and Triumph: Ash Rothenberger's Journey to Sobriety and Spiritual Connection

    A journey through addiction, recovery, and spiritual empowerment.

    In Episode 44 of the Real Recovery Podcast, we welcome Ash Rothenberger, whose remarkable journey of recovery highlights resilience, spiritual discovery, and self-empowerment. From grappling with addiction and abusive relationships to finding clarity through tarot and sobriety, Ash's story is one of courage and transformation.
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    Overcoming Addiction and Trauma
    Ash’s struggles with addiction began early, fueled by a desire to escape pain and find solace. Their journey intersected with toxic relationships that further challenged their path to recovery. Despite the adversity, Ash’s determination to heal led them to profound moments of awakening.
    "Recovery isn’t just about getting sober. It’s about rediscovering yourself and building a life you don’t want to escape from."
    —Ash Rothenberger
    Discovering Strength Through Spirituality
    For Ash, tarot became a vital spiritual tool, helping them connect with their higher power. "Tarot is a way to communicate with your higher self or spiritual guide," Ash explains. "It’s not about fortune-telling but about empowerment and clarity." This practice became a cornerstone of their recovery.
    ​Finding Support in Community
    Ash attributes much of their growth to the recovery community, particularly queer-friendly spaces and transformative events like the SheThang convention. These experiences provided the support and validation they needed to embrace their journey fully.
    Ash’s journey illustrates the power of spirituality, community, and resilience in recovery. By sharing their story, they inspire others to believe in their ability to heal, grow, and thrive.
    #TarotAndRecovery #RealRecoveryPodcast #AddictionRecovery #SpiritualHealing #LGBTQRecovery
    @RealRecoveryPodcast