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Show Episodes & News

RRP Episode 91 – Returning to the Foundation: Julie’s Look Back and What Got Her Through

12/4/2025

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​A candid check-in as Julie reflects on a year of curveballs, humility, and rediscovering her footing in recovery.

Julie recovery journey, AA foundation story, Real Recovery Podcast check-in, emotional burnout in sobriety, returning to recovery basics
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In Episode 91 of the Real Recovery Podcast, Julie opens her heart and looks back at a time that pushed her to her limits. What began as a slow buildup of stress quickly spiraled into physical, emotional, and spiritual exhaustion, culminating in an ear injury that exposed deeper trauma she had kept buried for decades. With honesty and clarity, Julie shares how she found her way back by reconnecting with her recovery foundation, leaning on her community, and trusting the tools that have kept her sober for nearly 30 years. Her check-in is vulnerable, direct, and a reminder that recovery remains a living, breathing journey—no matter how many years you have.
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Julie’s Year of Unraveling and Unexpected Turns
Throughout this time, Julie pushed herself through overwhelming pressure at work, emotional strain, and a worsening ear injury she tried to manage without stepping back. When her eardrum ruptured, it set off a cascade of events that revealed just how depleted she had become. During an appointment, her doctor immediately put her off work, and a psychiatrist’s question about childhood trauma triggered a raw emotional reaction, uncovering painful memories Julie had buried long ago and discussed only once with her first sponsor .
The Breaking Point That Became a Turning Point
Julie’s ear injury grew worse despite multiple antibiotics, leading to more medical visits, a specialist, and ultimately intensive outpatient therapy (IOP). In IOP, she learned about stress management, rumination, and how her thoughts were cycling uncontrollably—much of it centered around her job and burnout. Her sponsor had noticed the emotional toll long before she did, and IOP helped her recognize just how deeply she had been affected .
"My foundation is so solid that I feel like I can weather any storm."
​— Julie
Reconnecting With Her Recovery Family
With her ability to attend her usual meetings limited, she returned to Extended Family when she needed grounding the most. She walked in unable to speak, needing only to hear familiar voices. Night after night, she cried in those meetings, much like her earliest days in the program. Jean, the first voice she heard when she walked back in, helped calm her at a time when she felt emotionally, physically, and spiritually depleted. Extended Family became her anchor when she couldn’t make it to Lunch Bunch—her long-time foundation in recovery .
​A Time of Humility in Work and Purpose
This time also brought professional challenges that humbled her deeply. Between job applications, lost opportunities, and moments of self-doubt—despite her ethics, experience, and decades of sobriety—Julie found herself questioning her path. She briefly accepted a lower-paying position just to keep income coming in, relying on SNAP benefits and pressing forward with resilience. But ultimately, the job she truly wanted came through after multiple interviews, placing her in a company that values community as much as she does. From volunteering with SnowCap to attending Ignite with her coworkers, the role affirmed that all she had been through had guided her to where she was meant to land .
Rediscovering the Hope She Thought She Lost
Despite the heaviness of the year, Julie found her way back to a renewed sense of hope. She shares that for a long stretch she was “just going through the motions,” drained and distant from the energy recovery once gave her. But re-engaging with meetings, reconnecting with her foundation, and leaning on her community restored that feeling of early recovery—the spark, the gratitude, and the belief that she can weather any storm. “My foundation is so solid,” she says. “I feel like I can handle anything” .
Gratitude for the Community and the Legacy of the Podcast
Julie reflects deeply on the people—listeners and guests—who have shared their own stories with vulnerability and heart. She expresses profound appreciation for those who volunteer their time to be interviewed, opening their lives to help others heal. She notes that these stories, including her own, will “live on forever” on YouTube, Spotify, Apple, and beyond—a legacy built from honesty, courage, and connection .
Links
Listen to this episode: https://mdcr1.com/91
Blog post: https://mdcr1.com/91b
Real Recovery Podcast: https://www.realrecoverypodcast.com/
SnowCap Community Charities — https://www.snowcap.org/
​

#RealRecoveryPodcast #RecoveryJourney #AddictionRecovery #SobrietyStories #HopeAndHealing #CommunitySupport #AA #ResilienceAndHope @RealRecoveryPodcast
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RRP Episode 90 – Holiday Message: Rest, Reflection, and Recovery During the Holidays

11/27/2025

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Taking time to recharge while remembering what keeps us connected.

Real Recovery Podcast holiday message, addiction recovery holidays, Alano Club Portland, Roger’s recovery story, staying sober through the holidays
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In this special Real Recovery Podcast holiday message, Peter and Julie come together to share a heartfelt update with listeners. As the team takes a short break during Thanksgiving, Christmas, and New Year’s, they reflect on the importance of self-care, connection, and community during the holidays.
​The episode reminds us that while the podcast will be dark for a few weeks, the spirit of recovery continues — and help is always available. Whether you’re celebrating with loved ones or navigating difficult emotions, Real Recovery Podcast invites you to stay connected and revisit some of the most powerful stories shared this year.
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​You’re Not Alone This Holiday Season
Peter and Julie open the conversation with a simple message: you are not alone. They discuss how holidays can bring joy but also stress and isolation — especially for people in recovery. Together, they share resources for finding connection, both locally and online.
​Julie highlights that many recovery clubs, including the Alano Club of Portland, host 24-hour meetings throughout the holidays. Peter adds that other organizations, such as Another Chance Recovery, Fora Health Treatment & Recovery, and 4D Recovery, keep their doors open to provide support for anyone in need.
​For those unable to attend in person, online meeting apps make it easy to join recovery communities anywhere in the world — even in Australia, as Julie jokingly points out.

​Top 5 Most-Streamed Real Recovery Episodes
If you’re looking for inspiration while the show is on break, here are the five most-streamed Real Recovery Podcast episodes to revisit this holiday season:
  1. RRP Show 004: Embracing the Journey – Colette’s Powerful Story of Overcoming Addiction and Rediscovering Hope
    A moving story of courage and renewal as Colette shares her transformation through recovery.
  2. RRP Show 003: Julie’s Journey – From Darkness to 30 Years of Light on the Real Recovery Podcast
    Julie opens up about her decades-long path to sobriety and the lessons learned along the way.
  3. RRP Episode 005: From Shadows to Summit – Izzy’s Journey of Recovery and the Founding of “Go the Distance”
    Izzy Alvarado’s story of turning pain into purpose through Go the Distance is both raw and uplifting.
  4. RRP Show 007: Triumph Over Trials – Ben’s Path from Addiction to the Courtroom
    Ben’s journey from addiction to becoming an advocate and attorney demonstrates resilience and redemption.
  5. RRP Episode 006: Roger’s Story – Finding Strength and Stability in Recovery
    Roger’s episode offers a grounded look at the daily work of maintaining sobriety and the power of persistence.

Peter and Julie’s Personal Favorites
After sharing the top five listener picks, Peter and Julie each reflect on their own favorite episodes.
Peter highlights guests like Skyler Ray, Jonah W., and Elton Frice, calling them some of the most powerful voices of the year. Julie agrees, noting how Elton’s honesty and grace in her episode left a lasting impact. Together, they celebrate the diversity of stories that make up the Real Recovery community — each unique, but all connected by hope.

A Message of Gratitude and Support
Peter and Julie take time to thank listeners for their continued support. As Peter shares, every donation, download, and encouraging message helps keep the podcast alive.
Julie adds that the show remains a “labor of love and service” — powered by passion, not profit — and that every contribution directly supports production, guest outreach, and community engagement.
​Listeners are encouraged to make a tax-deductible donation or sponsor an episode at RealRecoveryPodcast.com to help keep the stories going strong into the new year.

​Finding Connection and Hope
For anyone struggling during the holidays, Peter and Julie remind listeners to visit the Resources Page for links to 24-hour meetings and support organizations, including:
  • Alano Club of Portland
  • Lunch Bunch / Extended Family
  • Another Chance Recovery
  • 4D Recovery
  • Fora Health Treatment & Recovery
These spaces remain open and ready to welcome anyone who needs support, connection, or simply a place to be among friends in recovery.
​The Real Recovery Podcast Holiday Message reminds us that recovery doesn’t pause for the holidays — it grows stronger through gratitude, community, and connection.
From Peter, Julie, and the entire Real Recovery team:
“Take care of yourselves, reach out to others, and remember — you’re not alone.”
We’ll see you in the new year with more stories of hope, healing, and transformation.
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#RealRecoveryPodcast, #AddictionRecovery, #RecoveryJourney, #HopeAndHealing, #CommunitySupport, #KeepComingBack, #ResilienceAndHope, @4DRecovery, @GTDGoTheDistance, @PortlandAlanoClub
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RRP Episode 89 – Billy B: From Binge Drinking to a Lifetime of Sobriety

11/20/2025

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How a Father’s Realization Became the Turning Point Toward Long-Term Sobriety

binge drinking recovery story, long-term sobriety interview, AA meeting experience, family addiction patterns, Real Recovery Podcast episode 89
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​In this episode of the Real Recovery Podcast, Julie and Peter sit down with Billy B for a candid conversation about the final years of his drinking and the moment he finally chose to stop. Billy describes how his drinking escalated into binge episodes and two-day hangovers, how alcohol began consuming his time, and how recognizing the family disease of addiction made him realize he didn’t want to repeat the same patterns with his young son, Joey. His reflections provide an honest look at where addiction can take someone—and how clarity can emerge even in the most difficult moments.
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​Binge Drinking and the Reality of Losing Time
Billy explains that in the last stretch of his drinking, he had become a binge drinker—getting drunk simply to get drunk and paying for it with severe hangovers that lasted two days. At one point, he woke up after drinking so much beer that he joked he “no longer had blood,” a moment that highlighted how far things had gone. Along with the physical toll, he began recognizing how much valuable time he was losing.
Quitting for His Son and Confronting the Family Disease
One of the key moments Billy shares is his realization that alcohol had been present throughout his family history. With a four-year-old son watching him, he decided he didn’t want to continue passing down that pattern. He quit drinking at that point, though he continued to smoke marijuana, which he openly admits he loved at the time.
“I think it’s important to realize that any resentment I have is temporary, but this is long term.”
​– Billy B
​The Drink That Pulled Him Back In
Billy explains that after months without alcohol, a friend offered him a Cutty Sark on the rocks, and he accepted. That single drink sent him “overboard,” leading into what became his final period of drinking—stretching from late summer 1985 until Christmas Day 1986. The Christmas morning hangover that followed was the last one he would ever experience.
​Finding AA and the Early Days of Recovery
After that final hangover, Billy picked up the phone and called AA. He took the number 20 Burnside bus to his first meeting at the Live and Let Live Club. He recalls early meeting spaces, including 24th and Ankeny, and talks about the noticeable shift people experience in early sobriety—what he and others call the “30-day look” and the “90-day look.”
​Brownouts, Meetings, and Relearning How to Think
Billy shares that while he rarely experienced full blackouts, he frequently had “brownouts,” remembering enough to know he didn’t want to keep living the way he was. In sobriety, he learned how meetings helped interrupt thought patterns that used to swallow him—comparison, self-pity, and feeling sorry for himself. He talks about how easy it is to slide back into negative thinking and how important it is to stay connected.
Resentments and Long-Term Sobriety
One of the clearest insights Billy offers is how he handles resentment. He explains that any resentment he feels is temporary and that recognizing this helps him maintain his long-term recovery. For him, staying sober has become a conscious, daily commitment supported by community, awareness, and a willingness to keep growing.
Billy’s story offers an honest, grounded look at what drinking took from him—and what recovery continues to give back. His willingness to speak openly about binge drinking, family patterns, early AA experiences, and the mental work of staying sober creates a powerful reminder: change begins the moment someone becomes willing to try. Billy’s journey shows what becomes possible when one moment of clarity leads to a lifetime of commitment.
Listen to the full episode here: https://mdcr1.com/89
Read the show notes: https://mdcr1.com/89b

#RealRecoveryPodcast #RecoveryJourney #SobrietyStories #AddictionRecovery #HopeAndHealing #AA #LongTermSobriety #BingeDrinkingRecovery @RealRecoveryPodcast
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RRP Episode 88 – Phoenix G: From Childhood Pain to Purpose in Recovery

11/13/2025

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Turning early trauma into service, strength, and lasting sobriety.

addiction recovery podcast, AA recovery stories, childhood trauma recovery, 12-step recovery, resilience in sobriety, recovery community stories
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​In episode eighty-eight of the Real Recovery Podcast, Peter and Colette sit down with Phoenix G., whose life and recovery journey reflect what it means to persevere through pain and rebuild with purpose. From his earliest memory of drinking at age three to finding community through AA and the Lunch Bunch / Extended Family AA Online, Phoenix shares a story of resilience, humility, and grace that will inspire anyone on their path to recovery.
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Growing Up in Chaos
Phoenix’s earliest memories reveal the challenges he faced long before adulthood. “It doesn’t take much to get a three-year-old drunk,” he recalls, describing how alcohol was introduced into his life at an age when most children are learning their ABCs. His story continues with raw honesty as he recounts the physical punishment he endured at home, saying, “She used to whip me as hard as she could. Once I stopped crying enough, he just hit me with his hand.”
​These early experiences planted deep emotional wounds that would later surface in addiction and shame. But Phoenix’s story isn’t about staying trapped in the past—it’s about finding a way out.
“Every time I show up, I stay sober one more day. That’s the miracle.”
​— Phoenix G.
​Finding His People in Recovery
After decades of struggle, Phoenix found what he calls his “family” in Alcoholics Anonymous and the Lunch Bunch / Extended Family AA Online. Through regular meetings and fellowship, he began to replace isolation with community and accountability.
At sixty-three, Phoenix shows that it’s never too late to start again. He talks about the importance of showing up, serving others, and giving back. “Every time I show up, I stay sober one more day,” he says. “That’s the miracle.”
Service, Sponsorship, and Boundaries
Throughout the conversation, Phoenix shares how service became central to his sobriety. As secretary for three meetings, he discovered that helping others helped him heal. He also discusses working with his sponsor, learning honesty through the Twelve Steps, and the importance of boundaries—even when it meant making difficult personal decisions, such as ending a marriage to protect his recovery.
Links to Websites Discussed:
  • Alcoholics Anonymous (AA)
  • Lunch Bunch / Extended Family AA Online
  • Real Recovery Podcast
Phoenix’s story is a testament to the power of surrender, self-awareness, and faith. What began in pain has transformed into a life of purpose, gratitude, and connection.
​From childhood trauma to long-term sobriety, Phoenix G.’s journey reminds us that recovery isn’t defined by where we start, but by our willingness to keep showing up. His story reflects what the Real Recovery Podcast stands for—hope, honesty, and the belief that change is possible for everyone.
Listen to this episode: https://mdcr1.com/88
Read more inspiring stories on our blog: https://mdcr1.com/88b​

#RealRecoveryPodcast #AddictionRecovery #RecoveryJourney #AA #12StepRecovery #SobrietyStories #HealingInRecovery #ResilienceAndHope #CommunitySupport #LunchBunch @RealRecoveryPodcast
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RRP Episode 87 – Max K: Breaking the Cycle - Relapse, resilience, and the daily work of staying sober

11/6/2025

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relapse recovery podcast, resilience in addiction recovery, daily work of sobriety, Real Recovery Podcast Max K, honesty in recovery
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In Episode 87 of the Real Recovery Podcast, Julie and Peter sit down with Max K to talk about the reality of relapse and the courage it takes to begin again. Max’s story is raw, honest, and deeply relatable to anyone who has struggled to maintain recovery after setbacks. His experience sheds light on what it means to face yourself fully—to stop hiding behind excuses and start living with intention.
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​Confronting Relapse and Facing the Truth
Max shares openly about the repeated relapses that marked his early recovery. Each time he tried to start over, the same patterns resurfaced—until he made the decision to stop running from himself. “You can’t fix what you won’t face,” he explains, describing how taking responsibility became the turning point that led to real progress.
​The Role of Accountability and Community
Throughout the conversation, Max emphasizes that recovery isn’t something you do alone. Having people around him who spoke truth, set boundaries, and held him accountable made all the difference. These relationships gave him a structure that helped him stay grounded and honest, even when it was uncomfortable.
​“You can’t fix what you won’t face. Once I stopped pretending everything was fine, that’s when real recovery started.”
​— Max K
Rebuilding Trust and Living Honestly
After years of broken promises, Max knew rebuilding trust would take time. He shares that it wasn’t about saying the right things—it was about showing up and doing the work. Learning to be honest, not just sober, became the foundation of his recovery. “I had to stop trying to look good and start being real,” he says.
​Gratitude, Humility, and the Daily Work of Recovery
As Max looks back, he credits humility and gratitude as the keys that keep him moving forward. Service work, connection, and being open to growth help him stay present. His message to others is simple but powerful: recovery isn’t about perfection—it’s about showing up every day, doing the work, and forgiving yourself when you stumble.
Links to Websites Discussed
  • Listen to this episode: https://mdcr1.com/87
  • Read the show notes: https://mdcr1.com/87b
  • Visit: Real Recovery Podcast
  • CityTeam
​Listen to Max’s inspiring story and explore more powerful journeys of recovery on the Real Recovery Podcast.

​#RealRecoveryPodcast #AddictionRecovery #BreakingTheCycle #RelapseAndResilience #RecoveryJourney #HonestyAndHope #CommunitySupport #SobrietyStories #HopeAndHealing #Resilience #DailyRecoveryWork @CityTeam
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RRP Episode 86 – Jonah’s Journey Continues

10/30/2025

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From Hopelessness to Healing — Jonah’s Inspiring Path of Growth, Faith, and Recovery

Jonah W recovery story, Real Recovery Podcast Jonah update, long-term sobriety journey, addiction recovery success, Real Recovery Podcast Colette guest host, transformation in recovery, Another Chance Treatment Center, resilience and hope in recovery, courage to change, living sober one day at a time
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​In RRP Episode 86 – Jonah’s Journey Continues, Peter reconnects with a familiar and beloved guest — Jonah W, whose story first touched listeners in RRP Episode 16: Jonah W’s Journey of Resilience, Courage, and the Transformative Power of Recovery. Joined this time by guest host and Real Recovery Podcast board member Colette, the conversation picks up more than a year later to see just how far Jonah’s recovery journey has carried him.
From once struggling to hold a shelter bed to now living independently, maintaining a full-time job, nurturing a loving relationship, and even raising his first pet — a kitten named Gizmo — Jonah’s life has become a testament to transformation through consistency, community, and courage.
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A Life Transformed
When Jonah first shared his story, he was ten months sober and beginning to find his footing. Today, he has surpassed two years in recovery — and what was once survival has become a full, purposeful life. Jonah reflected on the early fear that he might “never get better,” only to discover that showing up, doing the work, and trusting the process could build a life worth living.
He now lives independently in his own apartment — a place filled with gifts and memories from those who supported him along the way. “My apartment represents the love and care people have for me,” Jonah shared. “I was the throwaway for so long. Now I go home and see love reflected everywhere.”
​The Gift of Hopelessness
Jonah calls “hopelessness” the turning point that saved his life — that moment when he no longer knew how to keep going and finally became willing to ask for help.
“The hopelessness saved my life—it got so dark before the dawn. I didn’t know how to stop, but I got so much more than I ever expected.”
– Jonah W​
​Through faith, community, and the daily principles of recovery, Jonah transformed that hopelessness into hope, growing into a self-supporting, compassionate person eager to serve others.
Building Stability and Purpose
Jonah now works full-time at Whole Foods, where he’s earned promotions and even “team member of the month.” He shares how gratitude, honesty, and hard work have reshaped his life. “I’m fully self-supporting now,” he said, describing the joy of paying rent on time and having health insurance for the first time.
​His life is structured around daily spiritual routines, meetings, and sponsorship. “Recovery isn’t something I do — it’s who I am,” Jonah explained. From his morning readings and gratitude lists to mentoring others, he lives the program as a way of life.
​Love, Service, and Connection
In this powerful conversation, Jonah and Colette reflect on how connection and accountability sustain long-term recovery. Jonah shares how relationships once marked by chaos have evolved into bonds built on honesty, forgiveness, and love.
Whether it’s caring for Gizmo, sponsoring others, or bringing flowers “just because,” Jonah’s story reflects a deeper truth: that healing comes from giving back and showing up for life — one day at a time.
​Jonah’s continued growth shows that recovery isn’t about returning to who we were — it’s about becoming who we’re meant to be. From hopelessness to healing, his story proves that perseverance, gratitude, and community can transform even the darkest beginnings into a life filled with purpose and peace.
Links to Websites Discussed
  • Listen to this episode: https://mdcr1.com/86
  • Read More: https://mdcr1.com/86b
  • Another Chance Treatment Center
  • Real Recovery Podcast

#RealRecoveryPodcast #RecoveryJourney #AddictionRecovery #CourageToChange #ResilienceAndHope #TransformationThroughRecovery #HopeAndHealing @AnotherChanceRehab
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RRP Episode 85 – Jonah Revisited: A Journey of Resilience, Courage, and Renewal

10/23/2025

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Revisiting RRP Episode 16 – Jonah W’s Journey of Resilience, Courage, and the Transformative Power of Recovery as We Prepare to Catch Up with Jonah Almost a Year and a Half Later

Jonah W recovery story, Real Recovery Podcast Jonah Revisited, resilience and courage in recovery, addiction recovery podcast, transformative power of recovery, Real Recovery Podcast replay, long-term sobriety journey, courage to change, recovery reflections, Julie and Peter Real Recovery Podcast
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​In RRP Episode 85 – Jonah Revisited, Julie and Peter return to one of the most memorable and heartfelt stories ever shared on the Real Recovery Podcast. Originally aired in June 2024 as RRP Episode 16 – Jonah W’s Journey of Resilience, Courage, and the Transformative Power of Recovery, this episode captured the raw honesty of a man navigating the early stages of transformation. Jonah’s courage to face his pain and rebuild his life in recovery moved listeners across our community and continues to inspire new audiences today.
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As we revisit Jonah’s story, we prepare to reconnect with him in next week’s all-new episode to hear how his journey has unfolded a year and a half later. His reflections on life, purpose, and recovery remind us that healing is not a destination—it’s an ongoing act of courage and faith.
Looking Back on Jonah’s Original Story
When Jonah first joined the podcast, he spoke candidly about the darkness of addiction, the chaos that led him to surrender, and the hope he found through community and service. His story reflected the essence of what Real Recovery stands for—honesty, humility, and the courage to begin again.
​Resilience Through Routine and Faith
Jonah described building his recovery through daily structure: prayer, meetings, service, and gratitude. Those small acts of consistency became the foundation for his stability and peace. His willingness to give back to others and share his experience became a cornerstone of his ongoing transformation.
​Why This Episode Matters Now
Revisiting Jonah’s journey gives us the chance to reflect on how far recovery can take us when we stay connected, humble, and grateful. His story continues to serve as a reminder that change begins with surrender—and that even the hardest beginnings can lead to lives filled with purpose and hope.
​Next week, Julie and Peter sit down once again with Jonah for an all-new conversation, diving into what has changed, what has endured, and how his recovery continues to evolve nearly a year and a half later.
​“I get to love my little life today… and my life is worth living.” – Jonah W
Jonah’s original story remains one of the Real Recovery Podcast’s most powerful examples of transformation. Revisiting it before hearing where he is now invites listeners to witness the full arc of his journey—from despair to hope, and from hope to lasting recovery.
Links to Websites Discussed
  • Another Chance Treatment Center
  • Real Recovery Podcast

​#RealRecoveryPodcast #RecoveryJourney #AddictionRecovery #ResilienceAndHope #TransformationThroughRecovery #CourageToChange #HopeAndHealing @4DRecovery
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RRP Episode 84 – A Legacy of Hope: Pete Kerns and Serenity Lane

10/16/2025

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​How compassion, science, and spirituality come together to transform recovery.

Serenity Lane Oregon recovery, Pete Kerns Serenity Lane interview, addiction recovery story Oregon, integrated mental health treatment, Real Recovery Podcast episodes
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In this powerful episode of the Real Recovery Podcast, Julie and Peter sit down with Pete Kerns, President and CEO of Serenity Lane—Oregon’s respected nonprofit treatment center founded by his father, Dr. Tom Kerns, in 1973.
From his three decades in law enforcement, including nine years as Eugene’s Police Chief, to his leadership at Serenity Lane, Pete’s journey reflects a lifelong dedication to service and healing. Together, the hosts and Pete explore the science of recovery, the importance of family and community, and the hope that drives every step of the recovery journey.
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A Father’s Vision and a Family Legacy
Pete shares the deeply personal story behind Serenity Lane’s beginnings. His father, Dr. Tom Kerns, lost his own father to alcoholism when he was just fifteen. That experience inspired him to dedicate his medical career to helping others recover from addiction. Working alongside counselor Sam Graves, Dr. Kerns opened Serenity Lane in May 1973 in a converted fraternity house near the University of Oregon.
What started as a humble beginning became one of Oregon’s most trusted treatment centers. Today, Serenity Lane’s main campus sits on fifteen peaceful acres in Coburg, where more than 70,000 people have received treatment since the organization’s founding.
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“Recovery is absolutely possible. There is hope—and from the moment you walk through our doors, you’re met with compassion, not judgment.” – Pete Kerns
​​Integrating Mental Health and Recovery
Drawing on his background in public safety, Pete observed early on how addiction and mental health are closely connected. Under his leadership, Serenity Lane now offers integrated mental-health services across its outpatient clinics, guided by addiction medicine specialists and clinical psychologists.
“Many people struggle with both,” Pete explains. “We want to make sure they can address both their behavioral health and substance use while in our care.”
This approach reflects a growing understanding that true recovery involves the mind, body, and spirit—and that long-term healing comes from addressing every part of a person’s well-being.
Serenity Lane Oregon recovery, Pete Kerns Serenity Lane interview, addiction recovery story Oregon, integrated mental health treatment, Real Recovery Podcast episodes
The Science of Healing the Brain
Pete shares one of the most striking lessons from modern neuroscience: addiction literally rewires the brain. Using functional MRI scans, researchers can see how certain neural pathways remain active even decades into recovery.
Yet the hopeful news, Pete says, is that the brain can heal. Practices like meditation, prayer, and service—long central to programs like AA—help rebuild and strengthen the prefrontal cortex, where emotion regulation and self-control reside. “These spiritual and reflective practices actually help the brain recover,” he notes, connecting scientific insight with timeless recovery wisdom.
​A Whole-Person Approach to Treatment
At Serenity Lane, treatment is far more than detox. The program combines medical care, clinical counseling, and wellness activities that nurture both body and spirit. Clients experience a mix of:
  • Individual and group therapy sessions
  • Trauma-informed yoga and mindfulness programs
  • Access to physical fitness facilities and nutrition guidance
  • A non-denominational spiritual center for reflection and connection
Each element reinforces the others, creating a supportive environment where clients can rediscover strength, balance, and hope.
Facing Relapse and Building Resilience
Pete acknowledges that recovery is not a straight line. “About 85 percent of relapses happen in the first year after treatment,” he explains. “It takes time for the brain to rewire, and people need continued structure and support during that period.”
Serenity Lane addresses this challenge through extended care, sober-living partnerships, and family education programs that teach loved ones how to support recovery without enabling old habits. “Families must heal together,” Pete emphasizes. “When they learn how addiction affects the brain and relationships, everyone has a chance to recover.”
Hope for Everyone Who Walks Through the Door
Whether someone is seeking treatment for themselves or a loved one, Pete says the message is simple: there is hope.
“Recovery is absolutely possible,” he shares. “From the moment you enter our property, you’re met with compassion—not judgment. The possibility for a healthy, meaningful life is right in front of you.”
Julie and Peter close the conversation by reflecting on the courage it takes to reach out for help—and how stories like Pete’s remind us that recovery isn’t a destination, but a daily practice rooted in honesty, connection, and love.
Links to Websites Discussed
  • Serenity Lane
  • Phone: 800-543-9905
  • Real Recovery Podcast
Listen to the full episode: https://mdcr1.com/84
Read the blog version: https://mdcr1.com/84b

​#RealRecoveryPodcast #SerenityLane #AddictionRecovery #RecoveryJourney #HopeAndHealing #MentalHealth #CommunitySupport #RecoveryIsPossible
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RRP Episode 83 – From Chaos to Clarity: Joe’s Path to Redemption

10/9/2025

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​A powerful story of surrender, honesty, and finding peace after relapse.

Joe recovery story, addiction recovery podcast, relapse and redemption, faith in recovery, Real Recovery Podcast episode 83
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In Episode 83 of the Real Recovery Podcast, Julie and Peter sit down with Joe, whose story embodies the painful truth and powerful hope of recovery. Joe opens up about his long struggle with addiction, the chaos it brought into his life, and the humbling path toward clarity and redemption. His journey takes listeners deep into the heart of relapse, self-doubt, and ultimately the courage to start again.
From Addiction to Awakening
Joe’s story begins in familiar territory — experimenting with substances at a young age and watching those choices grow into something far more destructive. He recalls how quickly addiction consumed his life, destroying relationships and leaving him emotionally and spiritually broken. At his lowest point, Joe admits he had lost everything that mattered — but that loss became the beginning of something new.
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​The Turning Point
After repeated relapses and the crushing guilt that followed, Joe finally faced a truth he had avoided for years: recovery begins with honesty. He describes the deep shame that often silenced him and the relief that came when he finally asked for help. This willingness to be open, to admit powerlessness, became the first step toward lasting change.
​Faith and Community in Recovery
Joe speaks candidly about finding faith as the anchor that guided him out of darkness. Through prayer, connection, and accountability, he discovered a sense of peace and purpose that addiction had stolen. Community became essential to his healing — giving back, listening to others, and staying honest with himself. For Joe, recovery became less about avoiding the past and more about living truthfully in the present.
Words of Hope
“Every time I thought I’d lost everything, recovery showed me I still had a chance to find myself again.” — Joe
​
Links to Websites Discussed
  • Real Recovery Podcast
  • Listen to this episode
  • Read the blog post
​His message to others is simple but profound: relapse doesn’t mean failure. Each new beginning is another chance to grow, to learn, and to become the person you were always meant to be.
​Joe’s journey from chaos to clarity shows that no one is beyond redemption. His story is a testament to perseverance, faith, and the unbreakable strength of the human spirit. For anyone struggling or starting over, his words offer hope — that no matter how many times you fall, recovery is always waiting when you’re ready to rise.

​Listen to RRP Episode 83 – From Chaos to Clarity: Joe’s Path to Redemption now at https://mdcr1.com/83, and explore more inspiring stories of hope and healing on our blog.

#RealRecoveryPodcast #AddictionRecovery #RecoveryJourney #HopeAndHealing #FaithInRecovery #ResilienceAndHope #SoberLiving #CommunitySupport @4DRecovery
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RRP Episode 82 – Oregon Recovers: Walk for Recovery

10/2/2025

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A powerful day of unity, resilience, and voices of hope in downtown Portland.

Oregon Recovers Walk for Recovery, Real Recovery Podcast live event, GTD Go the Distance volunteers, Fora Health recovery counselor, The Peer Company experts by experience, Portland recovery community
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​In this episode of the Real Recovery Podcast, Julie and Peter take listeners inside the Oregon Recovers Walk for Recovery at Pioneer Courthouse Square in Portland. As both sponsors and participants, they captured the energy, connection, and heartfelt stories that made this event unforgettable.
​A Community Gathering for Recovery
Julie and Peter reflect on the growth of the Oregon Recovers Walk, noting the crowds, the surge of participating organizations, and the joy of seeing friends of the podcast showing up in support. From kids proudly wearing their Real Recovery Podcast shirts to people sharing how much the show means to them, the day was filled with meaningful moments of encouragement.
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​Bo Brinson, Executive Director of Oregon Recovers, set the tone, emphasizing collaboration and the importance of bringing people together to face the addiction crisis. His words captured the mission of the walk: to build community power, promote pride in recovery, and remind everyone that recovery is possible.
​Voices from the Recovery Community
The Walk featured a lineup of voices that highlighted the depth and diversity of recovery stories:
  • Eric Allen (EA): Serving as the event’s MC, Eric brought energy, humor, and heartfelt shout-outs, reminding everyone of the power of community in recovery.
  • Izzy Alvarado: From GTD – Go the Distance, Izzy encouraged unity and breaking the stigma, highlighting the importance of showing up for one another.
  • Colette: Representing the Real Recovery Podcast board, Colette shared her story and offered encouragement to those gathered.
  • Sarah from GTD: As volunteer coordinator, Sarah underscored the urgent need for volunteers and invited listeners to connect with GTD to support its mission.
  • Austin Keever: Now an addictions counselor with Fora Health, Austin shared his inspiring path from incarceration to recovery, education, and service.
  • Isaac and Georgie: A powerful mother-son duo reflecting on the impact of addiction within their family and the strength found in recovery events.
  • Rudy: From Volunteers of America’s men’s inpatient program, Rudy described the importance of structure, housing, and support in sustaining recovery.
  • Terry from The Peer Company: Formerly known as MHAAO, Terry spoke about the value of “experts by experience” and reminded everyone that recovery happens, hope happens.
​The Oregon Recovers Walk was more than an event—it was a vivid demonstration of community, resilience, and the collective strength that drives recovery forward. Julie and Peter captured the heart of the day, bringing listeners stories of hope, unity, and determination.
Links to Websites Discussed
  • Oregon Recovers
  • GTD – Go the Distance
  • Fora Health
  • The Peer Company
  • Real Recovery Podcast
“Recovery happens, hope happens, and we get to show people that there is hope.”
​– Terry, The Peer Company 
​Listen to this inspiring episode now: https://mdcr1.com/82
Read more about the stories we share: https://mdcr1.com/82b

#RealRecoveryPodcast #OregonRecovers #WalkForRecovery #RecoveryCommunity #HopeAndHealing #GTD #ForaHealth #ThePeerCompany @OregonRecovers @4DRecovery @GTDGoTheDistance
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