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    RRP 13: From Rock and Roll to Real Recovery: Patty O's Battle with Food Addiction

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    "I have to stop and think about what I do every day. I have to go, 'Okay, I'm going to have a snack. Am I going to eat the whole box? Or am I actually going to have a snack?' You know because one is addictive behavior and one is not. It’s how I'm responding to life. If I can't seem to handle life and I have to go to something to make me feel better, I'm living in the addiction, not the recovery."
    — Patty O’

    A Journey of Overcoming Addiction and Embracing Sobriety in Episode 13 of the Real Recovery Podcast

    In Episode 13 of the Real Recovery Podcast, we bring you an extraordinary story of resilience and transformation. Join us this Friday as we dive into the world of addiction and recovery with Patty O., who opens up about her struggles and triumphs over food addiction and substance abuse. From the highs of performing on stage in the rock and roll scene to the lows of battling addiction behind the scenes, Patty's journey is a testament to the strength of the human spirit and the power of community support. Her candid reflections on the chaotic lifestyle of a musician, compounded by food and substance addictions, provide a raw and inspiring look at the realities of recovery.​
    ​In this heartfelt episode, Patty shares her experiences with Overeaters Anonymous and Alcoholics Anonymous, revealing the challenges she faced and the victories she achieved along the way. Her story is about overcoming addiction and finding hope and healing in the most unexpected places. Patty's candid reflections provide a raw and inspiring look at the realities of recovery.​
    dding a unique touch to this episode, Patty is joined by her two beloved Great Danes, Mordecai and Matilda. They offer their own brand of support and companionship, adding warmth and charm to an already captivating conversation.​
    Whether on your recovery journey or seeking inspiration, this episode promises to deliver real talk and genuine moments that resonate deeply. Don't miss this compelling episode, available this Friday on the Real Recovery Podcast.
    ​#RealRecoveryPodcast #AddictionRecovery #FoodAddiction #SubstanceAbuse #GreatDanes #RecoveryJourney 

    Coming up next week...

    Next week on the Real Recovery Podcast, we sit down with Kiki, an inspiring guest whose journey through sobriety has been intertwined with Julies own since 1997. From her early days at MCC, where her vibrant style and fierce determination stood out, to her candid reflections on navigating life’s challenges, she shares it all. We'll delve into Kiki’s experiences of feeling lonely as a child, the early influence of alcohol in her life, and how she found her way to AA. Her story is a testament to resilience and the power of community in recovery. Tune in for an engaging and heartfelt conversation that you won't want to miss, next Friday!
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    RRP 12: From Childhood Shadows to the Light of Sobriety: Marty S’s Inspiring Journey

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    ​"I'm like, this is like you're saying, this is like an extended family of sorts. I don't have an organic [family]; my family's dead. I don't really need to be sober for anybody. But I choose to be because I still feel like there's enough left in life, of my life left, to see what happens and to love myself enough to get, to give myself these chances. And now that I've opened those doors, I like my life. [It] is so much more fulfilling."
    — Marty S.
    Join us for a deeply moving episode of the Real Recovery Podcast as we sit down with Marty S, a man who has transformed his life from the shadows of addiction to the light of sobriety. In this episode, Marty shares his powerful story, starting with a childhood steeped in substance abuse and leading to a hard-won recovery. His candid reflections on family dynamics, personal struggles, and the pivotal moments that sparked his commitment to sobriety are sure to resonate with listeners. Tune in to hear Marty’s inspiring journey and discover how resilience and community support can pave the way to a brighter future. Don’t miss this episode – it’s a testament to the strength of the human spirit and the transformative power of recovery.
    ​#RecoveryJourney, #AddictionRecovery, #InspiringStories, #RealRecoveryPodcast, #MartysStory, #SobrietySuccess, #OvercomingAddiction, #Resilience, #Transformation, #HopeAndHealing

    Coming up next week...

    ​We have an extraordinary story to share next on the Real Recovery Podcast. Meet Patty O, a woman who has faced and overcome immense challenges, including addiction to alcohol and drugs and a lifelong struggle with food addiction. From her early experiences with hash and pot to battling prescription drug dependence, Patty's journey is one of resilience and redemption. Join us as she recounts the pivotal moments that led to her 30 years of sobriety, her passion for music, and how she's transformed her life through the principles of recovery. Don’t miss this inspiring episode where Patty shares her struggles and the incredible strength and hope she found in the recovery community. Stay tuned!
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    RRP 11.1 Check-Ins; REAL RECOVERY Reflections: A Serene Pause on Peter’s Patio

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    Welcome back to the Real Recovery family! In this special Check-In 11.1 episode, Julie and Peter invite you to join them in a moment of reflection from the tranquil setting of Peter's patio. As the gentle sounds of wind chimes and a trickling pond fill the air, they delve into the podcast's journey thus far, discussing the milestones achieved and the lessons learned.

    What’s Inside This Episode:
    • A Tranquil Backdrop: Experience the calming ambiance that sets the stage for today’s heart-to-heart discussion.
    • Celebrating Growth: From technical upgrades to deep personal insights, discover the transformations that Real Recovery Podcast has undergone.
    • Looking Ahead: Julie and Peter share their dreams and plans for the future of the podcast, emphasizing their commitment to the recovery community.
    • Invitation for Feedback: The hosts value your thoughts! Learn how you can help shape the future of the podcast through your feedback and stories.

    This episode isn’t just a check-in; it's a celebration of where we’ve been and an exciting glimpse into where we are headed. Whether you’ve been with us from the start or are just tuning in, this episode promises to enrich your understanding of the podcast and inspire you for what’s to come.

    Join us for this peaceful and insightful episode on Peter’s patio. Let's reflect, laugh, and dream together about the future of Real Recovery. Your journey is our journey, and every step we take is one step closer to a community of healing and support.

    Listen, reflect, and recover with us. Because in recovery, every voice matters and every story is important.
    #RealRecoveryPodcast, #RealRecoveryCheckIn, #PodcastReflections, #RecoveryJourney, #PeterPatio, #MentalHealthAwareness, #SobrietySupport, #CommunityHealing, #ListenerEngagement, #FutureVision

    COMING UP This Friday...

    Don't miss an inspiring episode with our guest Marty. In RRP Show 012, Marty recounts his journey from a childhood surrounded by addiction to finding redemption and strength in recovery. He shares pivotal moments of relapse, loss, and the crucial turning point towards sobriety. Marty's story is a powerful testament to the resilience of the human spirit and the transformative impact of community support. Tune in to hear how he overcame adversity, offering hope and practical advice to those on their own path to recovery.
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    RRP 011: From Queens to Clarity - John C.'s Journey of Recovery

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    But once you're in the program, it's a we program, right? It's not just solo. And, there's a saying in my old home group on the wall, … there's no wrong way to get sober.  And what does that mean? It means that the way I got sober doesn't mean the way you have to get sober. Or each of us, right? So if you're going to go to a different 12 step meeting or not a 12 step meeting and you have a therapist or not have a therapist or have a clergyman or a rabbi or an Ayman, whatever it may be. And it gets you through and staying recovered.  That's what helps, right? A rehab, whatever it may be, there's no wrong way to get recovered.
    —  John C.
    Tune into the latest episode of the Real Recovery Podcast: "From Queens to Clarity - John C.'s Journey of Recovery." Dive into John's riveting tale as he navigates through a tumultuous childhood in Queens to his profound battle with addiction. Hear how pivotal moments led him to a transformative recovery, offering hope and insights into overcoming life's greatest challenges. Don't miss this inspiring journey of resilience and renewal.
    #FromQueensToClarity, #JohnCRecovery, #RealRecoveryPodcast, #AddictionJourney, #NewYorkStories, #Resilience, #Hope, #Transformation, #RecoveryPath, #InspiringStories

    Coming up next week...

    Next week on the Real Recovery Podcast, don't miss an inspiring episode with our guest Marty. In RRP Show 012, Marty recounts his journey from a childhood surrounded by addiction to finding redemption and strength in recovery. He shares pivotal moments of relapse, loss, and the crucial turning point towards sobriety. Marty's story is a powerful testament to the resilience of the human spirit and the transformative impact of community support. Tune in to hear how he overcame adversity, offering hope and practical advice to those on their own path to recovery.
  • Published on

    Real Recovery Podcast Celebrates 10th Episode Milestone with GTD - Go the Distance!

    Hey there, Real Recovery community!

    We're thrilled to announce that our 10th episode milestone features none other than the incredible team behind GTD - Go the Distance!
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    In our latest episode, "Running Towards Recovery: Transforming Lives with GTD," we delve deep into the remarkable stories of Izzy, the founder of GTD and a real inspiration for creating the Real Recovery Podcast.

    We couldn't be more grateful to GTD for being a part of our 10th episode milestone. Their commitment to spreading hope, resilience, and community support aligns perfectly with the mission of Real Recovery Podcast.
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    We are immensely grateful to all our guests who have made themselves vulnerable by sharing their stories on our show. Your courage is the heartbeat of our community. A special shoutout to our home group, Lunch Bunch and Extended Family—you are our foundation and support!

    So tune in now to our 10th episode featuring GTD and discover the inspiring stories of resilience and transformation. And while you're at it, don't forget to visit GTD Go the Distance for more information and to get involved!

    Thank you for being a part of this incredible journey with us. Here's to many more episodes filled with inspiration, hope, and the power of community support!
    ​
    If our stories resonate with you, please take a moment to like, follow, share, and donate. Visit https://listen.realrecoverypodcast.com and support.realrecoverypodcast.com.
  • Published on

    RRP SHOW 010: Running Towards Recovery: Transforming Lives with GTD (Go the Distance)

    GTD addiction recovery program, physical activity in addiction recovery, Go the Distance recovery stories, Real Recovery Podcast episode GTD, community support for addiction recovery
    The biggest lesson I have is that this too shall pass.  Amen. This, too, shall pass. Amen! Don't drink. Don't use drugs. Hang on. No matter what. It'll go. And whatever you're worried about, whatever you're thinking and you're, what you think in your head is such a big deal. It's not. It is not a big deal. There is nothing that is such a big deal. No matter what, there's just nothing that is so big. And if you can call somebody and tell them and be honest and say, this is what I think is such a big deal. Eventually, you'll work it out. You'll work it out, and tomorrow will come; you won't even remember what that problem was.
    — Izzy Alvarado
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    Tune in to the latest episode of the Real Recovery Podcast, "Running Towards Recovery: Transforming Lives with GTD," where we explore the remarkable stories of Izzy, the founder of GTD—Go the Distance—and his dedicated team members Kris, Connor, Michael, Gregg, and TJ. Together, they delve into their journey from battling addiction to building a community centered on health and recovery through movement. Learn about the challenges they faced, the triumphs they celebrated, and the profound impact GTD has made in the Portland recovery community. This episode is a must-listen for anyone interested in the transformative power of combining physical activity with recovery programs. Don't miss this inspiring exploration of resilience and community support—perfect for those connected to or curious about community-based recovery efforts.
    ​Visit     GTD Go the Distance for more information and to get involved!
    #RealRecoveryPodcast, #GoTheDistance, #AddictionRecovery, #RunningTowardsRecovery, #CommunitySupport, #RecoveryJourney, #TransformingLives, #PhysicalActivityRecovery, #GTDTeam, #HealingThroughMovement

    ​COMING UP NEXT WEEK...

    ​Next week on the Real Recovery Podcast, don’t miss an unforgettable episode with John C., who shares his raw and compelling journey from a tumultuous childhood growing up in New York to navigating the challenges of addiction and recovery. Tune in as John opens up about the complexities of his life before and after recovery, highlighting the pivotal moments that shaped his path to sobriety. This episode is a profound exploration of resilience, redemption, and the power of transformation. Join us for an inspiring tale of overcoming adversity and finding new beginnings.