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    RRP EXTRA 40: Peter and Julie's Gratitude and Native American Heritage Day

    Reflecting on Recovery, Community, and Native American Heritage Day

    On today’s show of the Real Recovery Podcast, we bring you an extra! The Real Recovery Podcast is taking time for the holidays, so there’s no regular episode this week. Instead, we’re reflecting on gratitude, family, and the importance of connection during Thanksgiving and Native American Heritage Day. Peter and Julie share heartfelt moments from their year, the impact of the podcast, and highlight episodes featuring Indigenous voices and traditions.
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    As part of Native American Heritage Day and Gratitude Month, we encourage you to explore these powerful stories from our podcast:

    Make a Difference

    As we look ahead, we’re excited to continue amplifying recovery voices in 2025. With Giving Tuesday on December 3rd, your generosity can help us reach our goal of being fully funded to expand our impact.
    Thank you for being part of this journey. Together, we’ll continue sharing stories that inspire, heal, and unite.
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    #RealRecoveryPodcast #GratitudeMonth #GivingTuesday #NativeAmericanHeritageDay #RecoveryCommunity
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    RRP Episode 39: Miss Nookie, Resilience, and the Road to Recovery with LIndsay Paulk

    How One Person Found Transformation Through Faith, Community, and Humor

    Disclaimer:
    This episode of the Real Recovery Podcast includes graphic discussions about sexual content and drug use, which may be sensitive or triggering for some listeners. Listener discretion is advised.
    In RRP Episode 39, Lindsay Paulk shares a journey that is as inspiring as it is raw. From overcoming profound childhood trauma to navigating addiction and finding redemption in recovery, Lindsay’s story is a testament to the power of resilience, self-discovery, and a higher power lovingly called “Miss Nookie.” Through candid reflections and heartfelt anecdotes, Lindsay highlights the transformative power of acceptance, humor, and the supportive recovery community.
    Miss Nookie: A Unique Higher Power
    For Lindsay, recovery couldn’t have happened without the guiding presence of Miss Nookie, their personal vision of a higher power. As Lindsay explains:​
      "I put myself in Miss Nookie’s hands every day. When I leave the house, I say, ‘Two tears in the bucket, motherf---ers,’ because I know I don’t have control outside my door." 
    —Lindsay Paulk
    Miss Nookie became a symbol of strength, humor, and acceptance, embodying Lindsay’s belief in the importance of finding a higher power that resonates personally.
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    Overcoming Adversity and Finding Redemption
    Lindsay's life journey includes surviving Skid Row in Los Angeles, the scourge of the HIV/AIDS epidemic, and challenges as a black queer person in environments that were often hostile. Reflecting on those struggles, Lindsay shares:
      "I’ve learned that growth is about metamorphosis, not perfection. It’s not instant; it’s about doing the work day by day." 
    —Lindsay Paulk 
    This perseverance led Lindsay to a thriving life in recovery, where they now serve as an example of resilience for others in the community.
    Finding Community and Peace in AA
    Recovery was not only about stopping substance use for Lindsay—it was also about embracing community and self-acceptance. "If you can’t add to my life, I’m not going to have you in it," Lindsay explains. “That’s why I keep coming back to AA—it adds to my life and brings me peace.” ​
    Lindsay’s commitment to recovery is a powerful reminder of the strength that comes from vulnerability, connection, and a willingness to change.
    Lindsay Paulk’s journey is a poignant reminder that recovery is as much about rediscovering oneself as it is about healing. Through faith in Miss Nookie, a strong recovery community, and a touch of humor, Lindsay has turned pain into purpose. Their story serves as an inspiration for anyone on the path to sobriety, proving that no matter how difficult the journey, transformation is always possible.
    #RealRecoveryPodcast #MissNookie #LindsayPaulk #ResilienceInRecovery #OvercomingAddiction #SobrietyJourney #RecoveryCommunity #MentalHealthAwareness #RecoveryResources #TransformationJourney
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    ​RRP 38: From Struggles to Strength – Solara Salazar, Co-Founder of CiElo Treatment Center, on Building Resilience and Community in Recovery

    Exploring the Journey of Overcoming Adversity and Fostering Inclusive Healing Spaces

    In Real Recovery Podcast Episode 38, we welcome Solara Salazar, co-founder and executive director of Cielo Treatment Center. Solara opens up about her transformative journey from a challenging upbringing to becoming a pillar in the recovery community. Her dedication to providing inclusive, compassionate healing spaces shines through as she discusses the unique approach taken at Cielo, which supports diverse populations, including young adults and the LGBTQIA2S+ community.
    Links to Websites Discussed
     
    “Recovery is not just about abstaining from substances; it’s about building a life that feels worth living.”
    —Solara Salazar
    Background: Solara’s early life was marked by hardship and instability, with experiences that would have driven many to give up. Growing up in an environment where support and stability were lacking, she faced significant obstacles that fueled both her strength and her struggles. These challenging circumstances led her down a difficult path, yet also instilled a fierce resilience within her. Eventually, she reached a turning point—recognizing the need to reclaim her life and pursue recovery. This pivotal moment led her to seek a community of support and begin the journey of healing. Inspired by her own path, Solara saw the potential for creating environments where others could feel understood and supported in their recovery.
    Real Recovery Podcast Episode 38, Solara Salazar Cielo Treatment Center, inclusive addiction recovery, LGBTQIA2S+ supportive recovery, holistic healing in addiction

    Peter, Solara, & Julie at Studio H

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    Creating Inclusive Recovery Spaces: Solara emphasizes that effective recovery environments must embrace diversity. At Cielo Treatment Center, they provide affirmative therapies and housing options that cater specifically to the LGBTQIA2S+ community, ensuring everyone feels respected and safe.
    The Role of Peer Support in Recovery: Solara highlights how sharing lived experiences can empower individuals in their recovery. She notes that “Recovery is not just about abstaining from substances; it’s about building a life that feels worth living.” —Solara Salazar, Co-Founder & Executive Director, Cielo Treatment Center.
    Beyond Substance Use: Recovery at Cielo extends to mental health, emotional growth, and addressing underlying challenges. Solara believes that a holistic approach creates the best chance for lasting transformation.
    Holistic Healing Approaches: With therapies like attachment-based counseling, LGBTQIA2S+ support, and adventure therapy, Cielo Treatment Center prioritizes a well-rounded, compassionate approach to healing that addresses the entire person—body, mind, and spirit.
    Listen to this episode and discover how Solara’s insights can offer guidance and hope in your own recovery journey. Visit Cielo Treatment Center to learn more about the compassionate, inclusive programs making a difference in the recovery community.
    #RealRecoveryPodcast #AddictionRecovery #MentalHealthMatters #RecoveryCommunity #CieloTreatmentCenter, @CieloTreatment
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    RRP Extra 37.1: Uniting at the Oregon Recovers Walk

    Voices of Hope and Resilience from Portland’s Recovery Community

    ​In this special Real Recovery Podcast Extra, Peter and Julie take you on a journey through the Oregon Recovers Walk in downtown Portland. This unique episode captures live conversations with inspiring voices from Oregon’s recovery community, showcasing the event’s energy and the power of unity in recovery. Listen in as they meet community advocates, recovery leaders, and dedicated individuals making a difference.
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    ​Background: Oregon Recovers Walk
    The Oregon Recovers Walk brings together advocates and allies in the recovery movement, each representing resilience and hope. Set in the vibrant Pioneer Courthouse Square, this annual event is not only a gathering but a celebration of the strength found in community and connection. For Peter and Julie, being part of this event was a heartfelt reminder of the positive changes possible when people unite.
    Struggles and Triumphs: Voices from the Field
    Throughout the episode, Peter and Julie engage with several attendees and notable figures in the recovery field. Key highlights include:
    1. [00:02:29] Terry Leckron-Myers, Senior Director at the Mental Health & Addiction Association of Oregon
      Terry shares her journey in recovery and her role in helping others through MHAO’s extensive peer-delivered programs. Her words underscore the power of lived experience and the unique support that peers can provide.
    2. [00:10:17] Dan, Project Director for the Recovery Network of Oregon
      Dan discusses the innovative Recovery Network app, designed to simplify access to vital recovery resources statewide. With almost 10,000 downloads, this app is already making waves by connecting people to services and support when they need it most. You can download the app here:
    3. [00:15:00] Eric Allen, Recovery Podcaster
      Eric shares his commitment to spreading positivity through his daily podcast, “Affirmations for Recovery.” His conversation with Peter and Julie highlights the importance of accessible recovery resources and inspiring messages.
    4. [00:16:31] Cheyenne Salazar from Cielo Treatment Center
      Cheyenne, who recently celebrated four years of continuous sobriety, shares her personal journey and her current role in recovery services. Her story exemplifies the dedication and hope found within Portland’s recovery community.
    ​Turning Points: Recognition and Connection
    The Oregon Recovers Walk was not only about showcasing organizations; it was also about connecting on a personal level. Peter and Julie discuss how meaningful it was to reconnect with podcast guests like Mike Hovey and meet new friends who work tirelessly in the field of recovery. Their experience at the walk illustrates the spirit of compassion, mutual respect, and determination that drives the community.
    The Impact of Support
    Peter and Julie emphasize the impact of community support in sustaining the Real Recovery Podcast. From small donations to conversations at events, each act of kindness strengthens their resolve to continue sharing recovery stories. This episode is a heartfelt thank-you to everyone who has supported their journey and an invitation to keep spreading hope.
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    The Oregon Recovers Walk showcases the strength that comes from unity, compassion, and resilience. Through conversations with people at the forefront of recovery, Peter and Julie provide listeners with inspiring stories that highlight how lives can be transformed through recovery. This episode is a powerful reminder that together, we can make a difference in the lives of individuals and communities.
    #RealRecoveryPodcast, #OregonRecovers, #RecoveryJourney, #CommunitySupport, #HopeAndHealing
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    RRP Episode 37: Judd Blackwell’s Journey – From Rock Bottom to Resilience

    A Powerful Journey of Overcoming Trauma, Finding Strength, and Embracing Hope in Recovery

    In Episode 37 of the Real Recovery Podcast, we sit down with Judd Blackwell, whose powerful story of survival, courage, and transformation resonates deeply. This episode is an intimate journey through Judd’s life, beginning with the early trauma that set him on a painful path and leading to his remarkable recovery, resilience, and commitment to helping others find hope.
    "I used to think my pain defined me, but recovery taught me I am more than my past — I am stronger because of it."
    ​—Judd Blackwell
    ​
    Growing up in an environment marked by trauma and emotional challenges, Judd faced struggles many can relate to but rarely discuss openly. From facing abuse in childhood to grappling with depression and self-destructive tendencies, Judd’s life spiraled as he sought ways to escape his pain. He shares memories of pivotal moments that opened his eyes, including tragic losses and near-misses that eventually propelled him toward sobriety and the strength of the recovery community.
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    Through the healing journey, Judd discovered not only support but a purpose. His story shines a light on the resilience needed to confront our past and break through barriers to find peace and stability. Judd reflects on the value of a support system and the courage it takes to “face things head-on,” giving strength to anyone who may be struggling with similar challenges.
    For anyone who has faced moments of darkness, Judd’s journey serves as a beacon of hope and a reminder that no matter how deep our scars, we can find the light. His story is a testament to the power of healing, courage, and community in the journey to recovery.
    #RealRecoveryPodcast, #JuddBlackwell, #SurvivorStory, #HealingJourney, #AddictionRecovery, #HopeAndHealing, #ListenNow, #MentalHealthAwareness
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    RRP XTRA 36.1: Embracing Diversity at the Out In Recovery Conference

    How the LGBTQIA2S+ Community Finds Strength and Healing through Inclusive Support Systems

    In our latest episode, hosts Peter and Julie attended the Out In Recovery Conference, a groundbreaking event dedicated to supporting LGBTQIA2S+ individuals on their recovery journeys. Organized by True Colors Recovery and led by Executive Director Amanda Ireland-Esquivel, the conference provided a vibrant platform for discussing the unique challenges and triumphs within the LGBTQIA2S+ recovery community.
    • "Creating safe spaces for LGBTQIA2S+ individuals in recovery is not just beneficial; it's essential."
    • —Amanda Ireland-Esquivel
    ​A Safe Haven for Authentic Conversations
    The conference opened with Amanda Ireland-Esquivel sharing True Colors Recovery's mission and their latest housing initiative aimed at providing safe spaces for LGBTQIA2S+ individuals in recovery. Her insights set the tone for a day filled with authentic conversations and shared experiences.
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    • "Embracing my Two-Spirit identity has been a cornerstone of my healing journey."
    • —Kristina Padilla​
    Personal Stories of Resilience
    Attendees heard from Camille Esquivel, who shared her personal recovery journey, highlighting the importance of community support. Kristina Padilla, founder of Rainbow Global Collective, discussed the significance of Two-Spirit identity and cultural heritage in the healing process. These narratives underscored the diverse paths to recovery and the strength found in embracing one's true self.
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    Community Initiatives and Support Systems
    The conference also featured discussions on various community initiatives. Elizabeth from Oxford House detailed her experiences within their supportive housing system, while Lacey Gillette, DEI Manager at Fora Health, highlighted ongoing diversity, equity, and inclusion efforts. Val from Clackamas Outreach shared insights into community engagement strategies, emphasizing the importance of outreach in recovery support.
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    • "Music has the power to heal wounds that words cannot touch."
    • —Dante Mathis
    The Healing Power of Music and Physical Fitness
    Dante Mathis from Harmony Academy spoke about the role of music and mentorship in recovery, illustrating how creative outlets can serve as powerful tools for healing. Izzy Alvarado, founder of Go The Distance, shared how physical fitness initiatives are helping individuals maintain sobriety and build resilience.
    A Collective Commitment to Inclusive Recovery
    The Out In Recovery Conference highlighted the collective commitment to creating inclusive recovery support systems. Through education, community support, and the creation of safe spaces, attendees found healing and encouragement for their recovery journeys. The event underscored the importance of embracing diversity and fostering environments where all individuals feel seen, heard, and supported.
    #OutInRecovery #LGBTQRecovery #TrueColorsRecovery #RainbowGlobalCollective #HarmonyAcademy #GoTheDistance #SUDTreatment #Inclusive