RRP Episode 50 - Breaking Radio Silence: Lacy T’s Journey of Sobriety, Loss, and Strength

Finding Hope in the Static: Lacy T’s Journey from Addiction to Recovery

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​For decades, radio was Lacy T’s world. Behind the microphone, she had the voice of a confident broadcaster, but beyond the airwaves, she was struggling with an addiction that dictated her life. In RRP Episode 50, we sit down with Lacy as she opens up about the challenges of early sobriety, the impact of family history on addiction, and the heartbreak of losing a loved one to alcoholism. Her story is one of resilience, self-discovery, and the power of community in breaking the silence around addiction.

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From the Airwaves to Recovery: Lacy’s Story
Lacy's journey through addiction started in a home where alcohol was a normal part of daily life. She grew up surrounded by drinking culture—cocktail parties, celebratory toasts, and the generational patterns that normalized excessive drinking. As a teenager, she began experimenting, first sneaking sips from her parents’ liquor cabinet and later engaging in reckless behavior. Her drinking escalated in college and into her career, where the fast-paced world of radio only fueled her dependency.

“I always wanted more. Whether it was alcohol, attention, or success, I never felt satisfied,” Lacy recalls.

Her addiction took her through multiple geographic relocations, or "geographics," where she hoped a fresh start would solve her problems. But no matter where she went, she always brought herself—and her drinking—with her.

“There is absolutely nothing that you cannot get through sober. No matter how bad it is, you never have to do anything damaging to yourself again.” —Lacy T

​A Moment of Clarity
Despite multiple close calls, including a car accident on a treacherous road known as “Dead Man’s Curve,” Lacy didn’t immediately stop drinking. It wasn’t until a life-altering moment—driving under the influence with her young stepdaughter asleep in the backseat—that she realized how dangerous her addiction had become.

“I looked at the road, and the lines were blurry. And in that moment, I knew. This is a wall. You can’t do this anymore,” Lacy shares.

Even after this terrifying realization, quitting wasn’t easy. She attempted to moderate her drinking, convinced she could find a way to control it. It wasn’t until she truly surrendered and sought out Alcoholics Anonymous that she began to understand the depth of her addiction and what it would take to recover.

Loss, Grief, and the Reality of Alcoholism
One of the most painful aspects of Lacy’s journey has been witnessing the devastating impact of addiction on loved ones. Her younger brother struggled with alcoholism, cycling through treatment programs but never quite making it to sustained recovery. In 2021, he passed away from alcohol-related complications.

Lacy describes watching his decline with heartbreak, knowing all too well the battle he was fighting.

“I tried to reach him, to get him to see that there was another way. But I also know, no one can force someone into recovery. They have to want it,” she says.

Her experience with her brother has shaped how she approaches recovery today. She emphasizes the importance of staying connected, of recognizing that addiction is a terminal disease, and of reaching out even when it feels like nothing will change.

Breaking the Silence
Lacy’s journey reflects the essence of Real Recovery Podcast: raw, real, and rooted in the power of storytelling. Whether you’re newly sober, struggling with grief, or trying to support a loved one through addiction, her message is clear—community and honesty are lifelines.

Her story serves as a reminder that addiction thrives in silence, but recovery flourishes when we share, connect, and break that silence together.

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#RealRecoveryPodcast #BreakingRadioSilence #AddictionRecovery #SobrietyStories #HopeAndHealing #RecoveryCommunity #AA #Resilience #Healing #PeerSupport

Show Notes:

​RRP Episode 50 - Breaking Radio Silence: Lacy T’s Journey of Sobriety, Loss, and Strength
Presenters: Julie and Peter
Length: 1:21
Links to Websites Discussed:

• Real Recovery Podcast

Key Points with Time Stamps:

• [00:01:30] Introduction to Lacy T and her connection to the recovery community
• [00:04:15] Life in radio and navigating addiction in an era of silence
• [00:09:10] Hitting rock bottom—realizing the need for change
• [00:17:45] Finding community support and the shift from isolation to connection
• [00:25:30] The importance of sharing stories and breaking the stigma of addiction
• [00:34:20] Losing a loved one to addiction—coping with grief in sobriety
• [00:42:10] Recovery lessons learned and advice for those struggling today

Summary:
In RRP Episode 50, we sit down with Lacy T, a veteran in the radio industry and a powerful voice in the recovery community. Lacy takes us through her decades-long battle with addiction, the stigma of seeking help in earlier times, and the moment she knew she had to change. She opens up about the painful loss of her brother to alcoholism and how she has channeled that grief into supporting others in recovery. This episode is a raw and heartfelt conversation about resilience, community, and the lifelong process of healing.
Conclusion:
Lacy’s journey is a reminder that no matter how long addiction has been a part of your story, recovery is always possible. Whether you’re struggling yourself or supporting a loved one, her wisdom and experience offer hope and guidance.
Hashtags and Mentions:
#RealRecoveryPodcast #BreakingRadioSilence #AddictionRecovery #SobrietyStories #HopeAndHealing #RecoveryCommunity #AA #Resilience #Healing #PeerSupport
Listen now: https://mdcr1.com/50
Read the blog: https://mdcr1.com/50b