RRP 13: From Rock and Roll to Real Recovery: Patty O's Battle with Food Addiction

"I have to stop and think about what I do every day. I have to go, 'Okay, I'm going to have a snack. Am I going to eat the whole box? Or am I actually going to have a snack?' You know because one is addictive behavior and one is not. It’s how I'm responding to life. If I can't seem to handle life and I have to go to something to make me feel better, I'm living in the addiction, not the recovery."
— Patty O’

A Journey of Overcoming Addiction and Embracing Sobriety in Episode 13 of the Real Recovery Podcast

Links:

• NEWCOMERS TO OA – Oregon Overeaters Anonymous (oregon-oa.org)
• Scully’s | Portland Area Intergroup of Alcoholics Anonymous (pdxaa.org)

In Episode 13 of the Real Recovery Podcast, we bring you an extraordinary story of resilience and transformation. Join us this Friday as we dive into the world of addiction and recovery with Patty O., who opens up about her struggles and triumphs over food addiction and substance abuse. From the highs of performing on stage in the rock and roll scene to the lows of battling addiction behind the scenes, Patty's journey is a testament to the strength of the human spirit and the power of community support. Her candid reflections on the chaotic lifestyle of a musician, compounded by food and substance addictions, provide a raw and inspiring look at the realities of recovery.​

​In this heartfelt episode, Patty shares her experiences with Overeaters Anonymous and Alcoholics Anonymous, revealing the challenges she faced and the victories she achieved along the way. Her story is about overcoming addiction and finding hope and healing in the most unexpected places. Patty's candid reflections provide a raw and inspiring look at the realities of recovery.​

dding a unique touch to this episode, Patty is joined by her two beloved Great Danes, Mordecai and Matilda. They offer their own brand of support and companionship, adding warmth and charm to an already captivating conversation.​

Whether on your recovery journey or seeking inspiration, this episode promises to deliver real talk and genuine moments that resonate deeply. Don't miss this compelling episode, available this Friday on the Real Recovery Podcast.

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​#RealRecoveryPodcast #AddictionRecovery #FoodAddiction #SubstanceAbuse #GreatDanes #RecoveryJourney 

Coming up next week...

Next week on the Real Recovery Podcast, we sit down with Kiki, an inspiring guest whose journey through sobriety has been intertwined with Julies own since 1997. From her early days at MCC, where her vibrant style and fierce determination stood out, to her candid reflections on navigating life’s challenges, she shares it all. We'll delve into Kiki’s experiences of feeling lonely as a child, the early influence of alcohol in her life, and how she found her way to AA. Her story is a testament to resilience and the power of community in recovery. Tune in for an engaging and heartfelt conversation that you won't want to miss, next Friday!

Show Notes:

​Title: From Rock and Roll to Real Recovery: Patty O's Battle with Food Addiction
Presenters:

• Julie L.
• Peter B.

Episode Length:

• 55 minutes

Key Points:

1. Introduction
   • Overview of Patty O.'s background in music and addiction
   • Introduction of her journey through Overeaters Anonymous and Alcoholics Anonymous
   • Mention of her Great Danes, Mordecai and Matilda
2. Patty O.'s Early Life and Introduction to Addiction
   • Early struggles with food addiction
   • Transition from food addiction to substance abuse
   • Impact of her mother's alcoholism
3. Life in the Music Industry
   • Experiences in rock and roll bands
   • How the lifestyle exacerbated her addictions
   • Stories of her time on the road
4. Finding Recovery
   • Joining Overeaters Anonymous and Alcoholics Anonymous
   • The challenges and successes she faced in recovery programs
   • The importance of community support
5. Living Sober
   • How Patty maintains her sobriety
   • The role of her dogs, Mordecai and Matilda, in her recovery
   • Her ongoing journey and advice for others
6. Conclusion
   • Summary of Patty's story and key takeaways
   • Final thoughts from Julie and Peter
   • Information on how listeners can reach out for help

Summary: 
In Episode 13 of the Real Recovery Podcast, Julie and Peter are joined by Patty O., who shares her remarkable journey from a rock and roll lifestyle riddled with food addiction and substance abuse to a life of sobriety and healing. Patty provides a candid account of her early struggles with food addiction, the influence of her mother’s alcoholism, and her descent into substance abuse while living the rock and roll dream. She discusses how Overeaters Anonymous and Alcoholics Anonymous played crucial roles in her recovery and the importance of community support. Patty’s story is further enriched by the presence of her two Great Danes, Mordecai and Matilda, who have been instrumental in her recovery process. This episode is filled with real talk and genuine moments that offer hope and inspiration to anyone on a similar journey.
Conclusion: 
Patty O.'s story is a powerful testament to the resilience of the human spirit and the transformative power of recovery programs. Her experiences highlight the importance of seeking help, building a support network, and staying committed to sobriety. As Julie and Peter conclude, the Real Recovery Podcast aims to provide a platform for such inspiring stories, reminding listeners that recovery is possible and support is always available. Tune in this Friday for an episode that promises to leave you inspired and hopeful.
Call to Action: 
Don't miss this compelling episode, available this Friday on the Real Recovery Podcast. Listen on our website or your favorite podcast platform, and be sure to share with anyone who might benefit from Patty's inspiring journey.
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#RealRecoveryPodcast #Episode13 #AddictionRecovery #FoodAddiction #SubstanceAbuse #GreatDanes #RecoveryJourney #Inspiration #Podcast
Links:

• NEWCOMERS TO OA – Oregon Overeaters Anonymous (oregon-oa.org)
• Scully’s | Portland Area Intergroup of Alcoholics Anonymous (pdxaa.org)